TIMETABLE
MON
Strength + Cond : 6.00am - 7.00am
Strength + Cond : 7.00am - 8.00am
Strength + Cond : 12.00pm - 1.00pm
Strength + Cond : 4.00pm - 5.15pm
Strength + Cond : 5.15pm - 6.30pm
Strength + Cond : 6.30pm - 7.30pm
TUE
Strength + Cond : 6.00am - 7.00am
Strength + Cond : 7.00am - 8.00am
Strength + Cond : 12.00pm - 1.00pm
Strength + Cond : 4.00pm - 5.15pm
Strength + Cond : 5.15pm - 6.30pm
Strength + Cond : 6.30pm - 7.30pm
WED
Strength + Cond : 6.00am - 7.00am
Strength + Cond : 7.00am - 8.00am
Strength + Cond : 12.00pm - 1.00pm
Strength + Cond : 4.00pm - 5.15pm
Strength + Cond : 5.15pm - 6.30pm
Strength + Cond : 6.30pm - 7.30pm
THU
Strength + Cond : 6.00am - 7.00am
Strength + Cond : 7.00am - 8.00am
Strength + Cond : 12.00pm - 1.00pm
Strength + Cond : 4.30pm - 5.30pm
Yoga : 5.30pm - 6.30pm
Strength + Cond : 6.30pm - 7.30pm
FRI
Strength + Cond : 6.00am - 7.00am
Strength + Cond : 7.00am - 8.00am
Strength + Cond : 12.00pm - 1.00pm
Strength + Cond : 4.00pm - 5.15pm
Strength + Cond : 5.15pm - 6.30pm
SAT
Strength + Cond : 8.00am - 9.00am
Strength + Cond : 9.00am - 10.00am
Olympic Lifting : 10.00am - 11.00am
Opening Hours
MON - THU
6:00 am – 1:00 pm
4:00 pm - 7:30 pm
FRI
6:00 am – 1:00 pm
4:00 pm - 6:30 pm
SAT
8:00 am – 11:00 am